The majority of women experience difficulties during menopause. This is a natural process where the production of estrogen reduces, the ovaries cease making ova and the menstrual cycle comes to an end. Women who fail to get menstruation for one year consecutively and other medical issues are not behind it have reached menopause. Most women undergo this transition after reaching forty five years of age.
The menopausal symptoms that are commonly experienced include hot flashes, changes in period patterns, vaginal dryness, hair loss, trouble focusing and problems sleeping throughout the night. Others include fuzzy thinking, a flushed complexion, weight gain, breast tenderness, forgetfulness and irritability. Not all menopausal women can go through this stage without experiencing many problems. These women can undergo treatment for their symptoms. By undergoing menopause treatment Roanoke residents will experience a reduction in discomfort.
Coming up with a comprehensive menopause treatment is not a simple task. Most women believe that they can effectively deal with the problems they are facing by combining lifestyle, medical and herbal treatments. Some women opt for a single treatment. In order to select the right therapy, women should discuss the issue with their doctor.
Hormone replacement therapy, shortened as HRT, is among the most effective treatments for menopausal symptoms. Doctors prescribe HRT to provide the body with hormones that it no longer produces. HRT involves the use of an estrogen and progestin supplement. It can be administered in the form of a patch or gel. It can also be taken orally. Estrogen treats hot flashes, osteoporosis and vaginal dryness.
When used individually, estrogen can raise the risk of suffering from cancer of the uterus or endometrial cancer. Progestin thwarts the risk that estrogen poses. Nonetheless, progestin and estrogen both cause side effects like headaches, bloating, breast swelling and pain. You may also have an artificial menstrual period depending on the dosage you are on. If you had undergone a hysterectomy, you can use estrogen alone.
It is possible to treat certain menopausal symptoms by using plant based products like soy in the form of a pill or powder. You can also include natural estrogens or phytoestrogens in your diet. The other nutritional supplements that can relieve menopausal symptoms are flaxseed and black cohosh. Black cohosh can be effective in the short term such as six months or less for preventing night sweats, hot flashes and vaginal dryness.
Women can also use acupuncture to eliminate some of their menopausal symptoms. According to research, women who undergo acupuncture experience less serious hot flashes and mood swings as compared to the women who receive placebos. This natural therapy also corrects hormonal imbalances and minimizes anxiety. It is helpful to increase water and fiber intake because they increase the level of estrogen in the body, preventing vaginal dryness and bladder problems in the process.
You can also overcome several menopausal symptoms by leading a healthier and more active lifestyle. If you exercise regularly and be conscious about your diet, you can deal better with anxiety, stress and depression after menopause. Yoga is one of the exercises that health professionals recommend because they believe that the relaxation and controlled breathing techniques can improve the physical body and spirit of a woman. Yoga also helps ease the aches and pains that menopausal women experience like back and neck pain.
The menopausal symptoms that are commonly experienced include hot flashes, changes in period patterns, vaginal dryness, hair loss, trouble focusing and problems sleeping throughout the night. Others include fuzzy thinking, a flushed complexion, weight gain, breast tenderness, forgetfulness and irritability. Not all menopausal women can go through this stage without experiencing many problems. These women can undergo treatment for their symptoms. By undergoing menopause treatment Roanoke residents will experience a reduction in discomfort.
Coming up with a comprehensive menopause treatment is not a simple task. Most women believe that they can effectively deal with the problems they are facing by combining lifestyle, medical and herbal treatments. Some women opt for a single treatment. In order to select the right therapy, women should discuss the issue with their doctor.
Hormone replacement therapy, shortened as HRT, is among the most effective treatments for menopausal symptoms. Doctors prescribe HRT to provide the body with hormones that it no longer produces. HRT involves the use of an estrogen and progestin supplement. It can be administered in the form of a patch or gel. It can also be taken orally. Estrogen treats hot flashes, osteoporosis and vaginal dryness.
When used individually, estrogen can raise the risk of suffering from cancer of the uterus or endometrial cancer. Progestin thwarts the risk that estrogen poses. Nonetheless, progestin and estrogen both cause side effects like headaches, bloating, breast swelling and pain. You may also have an artificial menstrual period depending on the dosage you are on. If you had undergone a hysterectomy, you can use estrogen alone.
It is possible to treat certain menopausal symptoms by using plant based products like soy in the form of a pill or powder. You can also include natural estrogens or phytoestrogens in your diet. The other nutritional supplements that can relieve menopausal symptoms are flaxseed and black cohosh. Black cohosh can be effective in the short term such as six months or less for preventing night sweats, hot flashes and vaginal dryness.
Women can also use acupuncture to eliminate some of their menopausal symptoms. According to research, women who undergo acupuncture experience less serious hot flashes and mood swings as compared to the women who receive placebos. This natural therapy also corrects hormonal imbalances and minimizes anxiety. It is helpful to increase water and fiber intake because they increase the level of estrogen in the body, preventing vaginal dryness and bladder problems in the process.
You can also overcome several menopausal symptoms by leading a healthier and more active lifestyle. If you exercise regularly and be conscious about your diet, you can deal better with anxiety, stress and depression after menopause. Yoga is one of the exercises that health professionals recommend because they believe that the relaxation and controlled breathing techniques can improve the physical body and spirit of a woman. Yoga also helps ease the aches and pains that menopausal women experience like back and neck pain.
About the Author:
Get an overview of important factors to consider when choosing a menopause treatment Roanoke professional and more information about an experienced gynecologist at http://www.lauramoylanmd.com/index.html now.