Leading Trauma Counselor Vancouver Explains How A Traumatic Life Event Can Cause Depression

By Timothy Walker


Traumatic events are anything that causes negative emotions or moods. It could be that you were abruptly fired from your job, you have lost a loved one, you have been sexually, physically or emotionally abused or you witnessed something horrible happening to another person just to mention a few. What is beyond debate is that trauma can cause devastating psychological concerns. During research for the best trauma counselor Vancouver is an excellent place to begin research for a top rated specialists.

Traumatic life event have the power to trigger depression. After all, a patient constantly feels deeply sad. Any kind of change in your life that causes emotional, physical or psychological harm can be referred to as a traumatic event. Such events go beyond common tragedies such as getting fired, losing a loved one or getting divorced.

The relationship between trauma and depression is the fact that patients go through troubling episodes of intense sadness and anxiety following a tragedy. In case a patient is susceptible to mental disorders, traumatic stress can swiftly cause depression. This happens when the ability of a patient to respond appropriately to a stressful event is directly impacted.

Patients are not able to come to terms with what caused their trauma and also the grief they experienced. Because of this, they find it difficult to lead their usual productive lives. Some people find themselves unable to trust anyone and this makes it impossible for them to form healthy relationships. Others will even find challenges holding a job.

Fortunately, therapy can help you deal with trauma and lead a more happy and productive life. A competent therapist will not promise you that sessions will erase your memory, though the professional will help you develop a reliable coping mechanism that will allow you to move on past a specific event. An ideal counselor could also help in treating depression and in this case, you simply need to learn how to get out of your head and break free of the chains of crushed feelings, and negative behavior and mood patterns.

There are warning signs that would indicate a need for you to seek trauma counseling. To begin with, you should immediately see a qualified therapist if you are experiencing the symptoms of PTSD. Even though post-traumatic stress disorder is mainly suffered by veterans coming home from war zones, a patient can also suffer from the concern after a dangerous event or even emotional, physical or sexual abuse.

Patients suffering from PTSD will avoid social activities, experience emotional numbness, have violent mood swings and even consistently feel deeply sad. It also makes sense to see a proficient therapist if you experienced childhood abuse or trauma. What you should understand is that even traumatic events that happened when you were a kid can stick around to haunt you through your adult life. The need to seek treatment should hence not be underestimated.

If it is clear that anxiety is depriving you of the chance to live your life to the fullest, you should not waste time before seeking counseling. Underlying trauma is known to cause extreme anxiety and this makes a patient to have challenges keeping friends and even going about usual workdays with ease. Fortunately, it is possible to effectively treat trauma.




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