Livestock especially cows should feed on grass throughout their lifespan. What cows feed on has an impact on nutrient density, meat quality, and leanness. Cows that feed on pasture produce healthy beef because they feed on natural foods rich in nutrients. While it is true by eating grass-fed fresh meat Lebanon NJ residents are healthy, a large population choose grain fed meat because it is less costly. Demand for beef by consumers has led to the establishment of concentrated animal feeding operations where cows feed on grains and large amounts of hormones.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
Animals that feed on grain are reared in concentrated animal feeding operations. The environment is very harsh, exposing animals to a variety of diseases. Confined cattle contract diseases more often compared to pasture-raised animals. Farmers usually inject antibiotics to prevent the spread of sicknesses. Hormones are widely used in animal feeding operations to promote growth faster, translating to more income after a short duration. Hormones and antibiotics present in grain raised animals is not fit for human consumption.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
The amount of calories in pasture-fed cows is lower than that of grain fed cattle. That is why pasture-raised food is healthier because low calories translate to high nutrients. Animals that feed on grass produce low-calorie meats because they feed in a healthy and clean diet. They are not stressed like animals raised in confinement. Stressed animals produce fatty steak due to the presence of cortisol.
Diabetes patients must stick to a diet to control insulin levels. Health experts recommend grass-fed beef because it is high in conjugated linoleic acid, a nutrient that helps reduce blood sugar. Commonly known as CLA, conjugated linoleic acid also fights cancer and obesity. Therefore, the consumption of organic steak is an effective way of fighting chronic disorders.
Conjugated linoleic acid does not only prevent cancer, but it also decreases heart diseases. Pasture raised meats are full of antioxidants, fatty acids, vitamins and nutrients which prevent and cure heart disorders. Spend few dollars on organic beef to mitigate disorders such as high and low blood pressure and clogged arteries.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
Animals that feed on grain are reared in concentrated animal feeding operations. The environment is very harsh, exposing animals to a variety of diseases. Confined cattle contract diseases more often compared to pasture-raised animals. Farmers usually inject antibiotics to prevent the spread of sicknesses. Hormones are widely used in animal feeding operations to promote growth faster, translating to more income after a short duration. Hormones and antibiotics present in grain raised animals is not fit for human consumption.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
The amount of calories in pasture-fed cows is lower than that of grain fed cattle. That is why pasture-raised food is healthier because low calories translate to high nutrients. Animals that feed on grass produce low-calorie meats because they feed in a healthy and clean diet. They are not stressed like animals raised in confinement. Stressed animals produce fatty steak due to the presence of cortisol.
Diabetes patients must stick to a diet to control insulin levels. Health experts recommend grass-fed beef because it is high in conjugated linoleic acid, a nutrient that helps reduce blood sugar. Commonly known as CLA, conjugated linoleic acid also fights cancer and obesity. Therefore, the consumption of organic steak is an effective way of fighting chronic disorders.
Conjugated linoleic acid does not only prevent cancer, but it also decreases heart diseases. Pasture raised meats are full of antioxidants, fatty acids, vitamins and nutrients which prevent and cure heart disorders. Spend few dollars on organic beef to mitigate disorders such as high and low blood pressure and clogged arteries.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
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