Basic Steps On Being An ADHD Advocate

By Raymond Carter


ADHD is the mental disorder which is characterized through the combination of hyperactivity, inattentiveness, impulsivity and distractibility. The usual behaviors they have are when they become disruptive, have trouble to get along with others and the inability to concentrate. Some people are questioning though if this is a real disorder or just some intolerable behaviors.

This is the reason why helping to spread the word on it is important for other people to learn and understand better. You could do this by becoming an ADHD advocate particularly when you have someone you know that is suffering this. This will help patients get the support they needed from everyone.

You start as a student of the condition learning from other advocates and other sources regarding this. After knowing some information then you become an expert even though you do not feel like one, but you are one for those who knows less. Then you become an advocate as you educate others and getting support to those that need it.

Being an effective advocate have some steps that are advisable for those who wants to become one to follow. First is by accepting your role and you would feel good when you are educating others on the condition and supporting those needing it. You would be knocking down the stigma and ignorance of people which is preventing them from helping.

Get educated and know more about ADHD so you will have more tools at your disposal so you could effectively express your opinion. You may do this by reading books and talking to mental health professionals that are experts in this. Talking with other advocates is another way because your experiences would be shared.

You have your own situation which is personal so start with it by supporting your patients, clients or students or by helping your child or children. This would help in gaining your momentum that could be used in helping others. Reach out to people in your community like those from your workplace, neighborhood or school.

Recognize that every one has a unique strength that can be used to spread your advocacy effectively. You might be good in bringing people together as well as talking to them or with using technologies like blogs or social medias where your thoughts can be spread easier and faster. These are very helpful when you try to reach out as an advocate to more people.

Join others specially organizations or support groups with the same advocacy you have either national, local or online even. Working with others will help to expand your reach meaning you could help more people as well as educate them. This will also be your way of learning more and developing your skills further which will be helpful.

Keep records and organize them so you could share them better with others and having copies of your notes could be a great assistance to those newer ones. Do not forget to learn the language that are not usually use aside from when talking about mental health. Regularly communicate with others so you would know if there are newer information that could help each one of you in your advocacy.




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