The intestine is one of the most important parts in our body system that helps in flushing all the unwanted toxins in our bodies. However, no matter how this organ tries to do the excretion process it does not mean that all harmful substances have been removed completely from the system. This is why cleansing is very crucial. The following are some of the benefits Colon Cleanse
Lemon is one of the natural home remedies that can be used to detoxify the body. As much as the fruit is said to have vitamin c it acts as an antioxidant too. To carry out the process take a piece of fresh lemon and squeeze the juice in to a glass of lukewarm water. Add honey and sea salt in to the solution. The mixture should be taken on an empty stomach in the morning.
However, detoxifying the system helps clear all the bacteria in the body which may trigger stomach bloating and other complications. This means that the system is free from any bacterial infections which can later trigger these complications.
Also yogurt is rich in calcium which helps in strengthening the walls on the lining of the colon hence inhibiting growth of harmful bacteria. On the other hand yoghurt helps in reducing some of the bowel movement complications and also helps in boosting the immune system.
Another home remedy is water. As much as some people do not love including water in their diet, drinking plenty of water daily helps in flushing all the toxins in the body. This will reduce the chances of harmful bacteria growth in the colon and also ensure that no harmful toxins which are being absorbed by the body. Apart from removal of toxins taking water keeps the body well hydrated and also maintaining the acidity levels in our bodies.
Another amazing fruit that helps in the detoxification process is the apple juice. Many of us take it without knowing how magical it can transform our systems. To cleanse the colon, take a glass of unfiltered apple juice in the morning and after a span of 30 minutes take a full glass of water and repeat the process for several times a day within the next 3 days. However, when taking the juice remedy it is advisable for one to avoid solid foods.
When harmful substances stick on the wall of the colon, they form a bacterium which multiplies in the system with time. If stringent measures are not taken, this may later result to some form of cancer due to the accumulation of wastes inside the large intestine. However, when these substances continue to accumulate they form an acid in large intestine. This later destabilizes the PH of the blood and urine. This calls for medical attention since the body at this stage is not in a position to regulate the acidity levels naturally.
Also taking fiber rich foods regularly to ensure that harmful substances have been removed out of the system and also bowel movements are maintained. Try these natural home remedies to cleanse your colon and live a happy healthier life.
Lemon is one of the natural home remedies that can be used to detoxify the body. As much as the fruit is said to have vitamin c it acts as an antioxidant too. To carry out the process take a piece of fresh lemon and squeeze the juice in to a glass of lukewarm water. Add honey and sea salt in to the solution. The mixture should be taken on an empty stomach in the morning.
However, detoxifying the system helps clear all the bacteria in the body which may trigger stomach bloating and other complications. This means that the system is free from any bacterial infections which can later trigger these complications.
Also yogurt is rich in calcium which helps in strengthening the walls on the lining of the colon hence inhibiting growth of harmful bacteria. On the other hand yoghurt helps in reducing some of the bowel movement complications and also helps in boosting the immune system.
Another home remedy is water. As much as some people do not love including water in their diet, drinking plenty of water daily helps in flushing all the toxins in the body. This will reduce the chances of harmful bacteria growth in the colon and also ensure that no harmful toxins which are being absorbed by the body. Apart from removal of toxins taking water keeps the body well hydrated and also maintaining the acidity levels in our bodies.
Another amazing fruit that helps in the detoxification process is the apple juice. Many of us take it without knowing how magical it can transform our systems. To cleanse the colon, take a glass of unfiltered apple juice in the morning and after a span of 30 minutes take a full glass of water and repeat the process for several times a day within the next 3 days. However, when taking the juice remedy it is advisable for one to avoid solid foods.
When harmful substances stick on the wall of the colon, they form a bacterium which multiplies in the system with time. If stringent measures are not taken, this may later result to some form of cancer due to the accumulation of wastes inside the large intestine. However, when these substances continue to accumulate they form an acid in large intestine. This later destabilizes the PH of the blood and urine. This calls for medical attention since the body at this stage is not in a position to regulate the acidity levels naturally.
Also taking fiber rich foods regularly to ensure that harmful substances have been removed out of the system and also bowel movements are maintained. Try these natural home remedies to cleanse your colon and live a happy healthier life.
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