What You Can Expect From Bethesda Couples Counseling

By Ruth Morgan


There are not many couples who don't have an issue or two that they have to work on. However, when you ignore this, it will get out of control. This especially relates to this day and age when there is so much stress involved in life and the relationship is difficult to manage. This is why Bethesda couples counseling may be necessary because they guide you in the right direction.

A counselor like this is trained and experienced at what he or does. They are specialized know what couples are going through and how to guide them through the process. It can definitely take a lot out of you during this time, but it can be more draining when you bottle up your emotions. This can lead to more problems in the relationship.

Sometimes a couple suffers because one of the partners has not dealt with their past. This can relate to past childhood issues which they are simply avoiding. Often this can take a long time to come to terms with and one needs to go through this process because it can interfere with your personal life. Those who are badly affected will have intimacy problems.

Many couples who have ongoing problems often think that there is no way out. While they are still attached to one another, they can't find a practical way to be together. Eventually they end up in the divorce courts. It is no surprise why the divorce rate is sky high. However, one should always look to an expert before taking the matter into your own hands.

The studies show that those who do attend therapy and are motivated during this time, will benefit and grow within their relationship. They will learn how to relate to one another in a practical way. The therapist will know how to work with the couple based on their issue. Of course, one should also look at support that carries on so that they don't slide back. This can happen easily.

Counselors may focus on a specific technique which works best for them. This obviously would have to depend on the client as well. For example, a therapist who is emotionally focused will tend to work with someone where there has been a breakdown in the communication levels. They will be able to have a look at various styles of communication to help them move forward.

Sometimes there has been trauma within a relationship or a marriage. This can relate to death or something relating to the past. When a partner has not dealt with their child abuse, for example, they will still be suffering. This will cause them to have intimacy issues. They may benefit from cognitive therapy because they will struggle with communication and being able to express themselves effectively.

When it comes to finding someone that you can talk to, this is a very important part in the process. In some cases the therapist can make all of the difference. You may have to reveal a lot of personal information and you need to know that you can trust the psychologist. You should feel comfortable within a safe environment. If you don't feel this way, it is time to move on.




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